Tuesday, August 16, 2011

Yoga Holiday (for me) - No Classes 19th August or 20th August

I am away on Friday 19 and Saturday 20th August.  Sorry about that.  Fortunately Paddy is here this weekend so you can all go to her class!!  Paddy is teaching at Body Bar on Saturday and Sunday morning. 


If you have never been to Paddy before, are new to yoga, or are a bit rusty, then I strongly encourage you to go to the Saturday class.  The Sunday class is more for people with a lot of yoga experience.  Paddy has a unique teaching style and my own opinion is that it is better to go to her easier classes at first, even if you have been practicing yoga for some time, just so you can become more familiar the poses 'Paddy-style'. 

If in doubt, why not go to the Saturday class and then talk to Paddy afterwards and see if the Sunday class would be appropriate for you?!

Mettha,
Samantha

1 comment:

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