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Sunday, July 16, 2017

Take a trip to my other blog

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Phew, I started this blog when I was living in Sri Lanka teaching from my rooftop.  But I am now in Canberra and not maintaining this b...
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Mountain Crow

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I have made many videos about bakasana, or crow pose. Here in the mountains in Sri Lanka I have videoed another way of coming into baka...

Panoramic Spine and Hips

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Up here in the mountains I am taking in 360 degree views.  So I am taking my yoga circular. Since I don't use a mat I am not confi...

Standing Balancing Flow

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I have been experimenting in the clouds. Here I have developed a slight twist on my traditional standing balance opening sequence. ...
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Mountain Mandala Flow

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I am up at about 5000 ft in the mountains of Haputale, Sri Lanka.  It's pretty spectacular. Here I created a mountain mandala flow. ...
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