This lady is 83 years old. Apparently she only started yoga 40 years ago, which means she has been practicing yoga for longer than I have been alive but also means she only started in her 40's.
We can all do yoga at any age of our life. And while Bette (that is her name) is doing a pretty advanced posture that many of us might never do (although we might) the point is she is still practicing.
Maybe I will be alive when I am 80, maybe not. I sure hope I am still practicing yoga with such joy.
You can read more about Bette here:
http://iamchiq.fooyoh.com/iamchiq_living_lifestyle/1745661
No comments:
Post a Comment