October Yoga Retreat in Sri Lanka

I won't be teaching in Bali this year and have shifted my retreats to Sri Lanka!  The next one is 1-4 October at the beautiful Kahandamodara, also known as Back of Beyond (www.backofbeyond.lk).  

Learn active movement in the Yoga Synergy style in a safe, fun and beautiful environment from an experienced teacher.  

My talent is in deconstructing posture and movement to help you find freedom, stability, and joy in your yoga practice—on and off the mat.   I will combine clear instruction with hands-on-adjustment so that you can find yourself in challenging postures with less effort and greater ease. 

You will get expert instruction with two active classes a day, meditation, delicious food, and great company in the beautiful surrounds of Kahandamodara, about 2 hours from Colombo in Sri Lanka's deep south. 

Rates are $690 single, $570 double, or $525 triple per person, including yoga, food and accommodation.  (SL resident rates: Rs45k single, Rs35k double, Rs32k triple).

Contact Tilak for more details: tilak@antsglobal.lk or +94 773 912 100.