Sunday, January 16, 2011

Yoga Classes In Colombo

The photo above is of Tilak who used to sit at the door and let people in at the old yoga venue.  I can't bear to take it down so I have left it posted but please not this is not where we do yoga from anymore!!

Yoga Class Timetable for May 2014.  Please check calendar on the blogpost for most up-to-date timetable and for any changes.
All classes @ 49 Skelton Road, Colombo 5 unless otherwise stated.

Afternoon/Evening Classes
Mondays, Thursdays, and Fridays 6.30-8pm 
Saturdays 5-7pm

Looking forward to seeing you somewhere soon. 


  1. How can I contact you about a private class?

  2. Hi! You can contact me via my email address:

  3. Hi Mettha, I'm just checking if the Thursday class is in Colombo 7 or at your house?

    Thanks so much


  4. Group dynamics dictate that there are optimum group sizes for a particular function. There is no magic number to the size of a Yoga class, but keeping it small means everyone gets to interact with one another and form strong relationships. Motivation levels can be higher as a result.

    dahn yoga reviews

  5. Yes, Bernard. I know when more people turn up the way I teach certainly changes to the way I teach a small group!

  6. There are various kinds of yoga which helps you to relax your mind, body and soul, but the problem is that you have to know the right technique for doing this because without doing yoga in a proper way you did not get the benefits of yoga, so if you want to learn the right techniques and method of yoga then this Yoga Stavanger is here for you.


  7. Thanks for sharing the valuable information. Your blog was very helpful and efficient For Me.Are you looking for yoga teacher training in Goa. Yoga With Raj School offers the best yoga teacher training. Goa is the most popular place to learn yoga.
    yoga teacher training in Goa
    200 hour yoga teacher training in Goa,India
    yoga classes in Goa