Touching Base

Hi Yogis!

Hope everyone is practicing happily and safely.   Just touching base.  As I hope most people know, I am not in Sri Lanka at the moment and will not be back until mid-year.  I do not have dates confirmed but I do have plans.  Big plans!  These include a weekend practical workshop on basic anatomy for yoga, which I am really excited about.  I know it will help everyone's practice and will give a boost to those who are thinking of becoming teachers themselves one day.

I am about to start a blog here in Australia: yogacafecanberra.blogspot.com.au.   It will contain the most up to date articles.  When I get advanced enough I plan to migrate everything onto a website, which should be soon!  I did not want to create confusion about classes taking place in Canberra and ones here so decided to keep them separate for now.

Anyway, warm wishes to you all.  If you want to be on an email list so that I can keep you updated of my movements (and you think you will not be checking this blog and are not on my email list already) then please send it to me at: samanthawhybrow@hotmail.com

With mettha,
Samantha

Woo Hoo! Thursday Class On

Woo Hoo!  Feeling much better.  Thanks for all of the notes people have been sending.  I have come to the conclusion I must have had some severe allergic reaction or something (someone has suggested I am allergic to leaving Sri Lanka!).

Anyway, Thursday class is on and so is Saturday.  There won't be a Friday class though, sorry Friday Yogis.  You are all welcome to come to the Thursday class though.

See you tonight for hips and a super arm balance.

On The Mend: No Class Monday

Am I allowed to post a get well card to myself?  But the picture is so cute.  I am definitely getting rid of the last traces of the darned spots that overtook my body.  I reckon the last will be gone by tomorrow.  But just stay tuned to my blog to see when classes resume.  Apologies to all!
with mettha,
Samantha

On the Mend But Still Weak - Saturday 1st December Cancelled

Am on the mend but still a bit weak to teach class today.  Trying to regather energy for the classes next week and hope to be back on track then.  Apologies to all.

Still Sick - Friday 30th Class Cancelled

I hate being sick.  I hate canceling a yoga class because I am sick.  I am sorry to have to do it yesterday and today.  Thursday and Friday (29th and 30th) classes are cancelled due to body aches, headaches, fever alternating with chill, strange spots, and dizziness.  I still, however, have my humor.  Please stay posted about classes over the next few days.

with mettha,
Samantha